Join us for live Parts Work Coaching Sessions specifically designed to support you in starting, following, and maintaining your food plan with real-time guidance and connection!
Peaceful Eating Coaching Includes...
20+ Live Group Zooms Every Quarter
Step into a space of warmth and connection with over 20 live Zoom coaching sessions each quarter, held on Thursdays and Saturdays. In these small-group sessions, we gather in a sacred circle to address your food plan challenges. Through powerful Parts Work, we’ll help you move through these challenges with compassionate guidance, so you can feel supported and aligned on your path to peaceful eating.
Monthly Deep Dives into IFS-Based Parts
Every month, we’ll journey together into the heart of a different Part from the Peaceful Eating Way Parts Map. This is your opportunity to connect deeply, honor each Part’s role, and understand how they influence your relationship with food and self. These deep dives are designed to bring clarity, healing, and a deeper self-connection, creating a supportive foundation for transformation.
Private WhatsApp Community for Continuous Support
Feel held and supported every day through our private WhatsApp group. Here, you’ll connect with others who understand the nuances of Peaceful Eating and Parts Work. This is a space where you’ll find solidarity, advice, and a sense of community—whether you’re celebrating a breakthrough or working through a challenge. The wisdom and experience shared here serve as a wellspring of support, any time you need it.
Unlimited Access to Session Recordings
With access to years of recorded sessions, you’ll have a treasure trove of insights and teachings at your fingertips. Whenever you need a boost, you can tune in and gain support from the experiences of others who’ve walked this path. This 24/7 resource ensures that no matter where you are in your journey, you’re never alone.
All The Tools You Need To Acheive Successful Food Freedom
If you're looking for support in maintaining your food plan commitments or need guidance to get started, my small group coaching sessions are designed to help you gain momentum and achieve results quickly.
Claim Your SpotMeet Your Coaches
Everett Considine
Everett is a compassionate teacher, best-selling author, and Level 3 Certified Internal Family Systems Practitioner with over a decade of experience. In over 30 years of dedicated meditation and mindfulness practice, he found that Internal Family Systems (IFS) was the missing piece of the puzzle. IFS gives you a nuanced language and way to relate to yourself that is deeply healing and transforming. It allows you to address the deeper emotional issues that can be easily “bypassed” in many forms of personal growth.
Everett has taken his training and has become one of the world’s top experts in applying IFS-based Parts Work to the weight-loss journey and is the originator of The Peaceful Eating Way™. Over 7,000 people have been through his trainings and 10’s of thousands have benefitted from his work. He is the co-author of “Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction".
Everett’s journey includes over a decade of teaching IFS, coupled with a background in Buddhism, Shamanism, and deep spiritual practice. His many years of daily meditation allow him to be deeply present for his clients and his compassionate approach will guide you to a place of peace and self-understanding.
Patricia O'Connor
Patricia stands out as an exceptional coach with a wealth of experience spanning three decades in the field. Recognized as an honored elder, she brings a unique blend of expertise to her practice, including specialized knowledge in Parts Work and a history of collaboration with Everett Considine. Patricia's background is further enriched by her extensive involvement in 12-step programs, plus her long experience with Empowerment coaching, and a long-standing commitment to coaching others on their journey to recovery. Her passion for continuous learning and self-improvement undergirds a coaching style characterized by directness and honesty, traits that have earned her the trust of countless clients over the years.
Patricia’s approach is deeply rooted in her personal experience navigating the challenges of an addicted brain and body for many years. What sets Patricia apart is her ability to delve beneath surface-level issues, particularly when it comes to food-related challenges, and address the underlying causes that drive behavior. This skill allows her to guide clients towards meaningful, inside-out transformations. Patricia’s accumulated wisdom enables her to shine a light on possibilities that others might overlook, making her an invaluable resource for those seeking to find their purpose and make lasting changes in their lives. With a holistic approach that goes beyond food to encompass the entirety of one's well-being, Patricia's 30 years of dedicated coaching have established her as a trusted and respected figure in the field of personal development and recovery.
What students are saying about Everett's courses...
Karen P.
Learning Parts Work from Everett has awakened me to understanding why I do what I do and how to grow to be more conscious and aware of ways that serve me and ways that don't.
Cheryl B.
My Inner World now knows peace and this reflects in the way I navigate life, it truly is life-changing.
Sharolyn C.
Finding out about my Parts was the missing link for me in overcoming my need to seek security and comfort from alcohol and drug dependency.
Elizabeth C.
When this course came out, my need for self-compassion was so great, I had to join. It wasn't easy for me. Working with my Inner Critic and my Isolator allowed me to come all the way into the community and find the support and friendships I needed. Now I have peace with my food so I can take care of myself and my health, with the help of all my Parts!
Verena M.
Self-leadership is what we aspire to in Parts Work. Everett has guided me expertly with so much joy, kindness and compassion to be ever more Self-led in every area of my life. The transformation in body and mind and the joy that has come from it have been and continue to be phenomenal.
Shelley G.
It was impossible to stay in integrity with myself until taking Everett's courses. These give me an easy-to-understand student-centered way of experiencing my own IFS Inner Work that is increasingly rewarding. Because of this, each day I now enjoy a stable and consistent weight, health behaviors, and well-being, as well as more success in my relationships with others.
Richard Schwartz, PhD
Developer of the IFS Model
"Everett Considine is an excellent IFS Practitioner with many years of experience using the model and combining it with his own and other spiritual approaches. I can recommend him without qualification."
Susan Peirce Thompson, PhD
Founder and CEO, Bright Line Eating
"Your innovative and powerful application of Parts Work has helped me know what my system really needs when it is telling me to eat. Thank you for your brilliance and insight working with countless Bright Lifers, for seeing the big important patterns, and for contributing your wisdom to the world."
Tom Burdenski, PhD
Psychologist and Professional Counselor
"Everett is a caring and personable teacher who creates a safe environment that empowers his students to have the courage to do this deeply personal work. Everett models everything you would want from an IFS facilitator and teacher. He is a naturally gifted healer who has committed his life to getting better and better at his spiritual calling."
