A 12 Week Deep Dive into IFS-based Parts Work and Food Issues

This completely updated uniquely-focused class has helped thousands develop a more peaceful relationship with food.  The 12 week, deep dive course shows you how to use IFS-based Parts Work to do your "Inner Work".  Many participants have had profound breakthroughs in understanding why they have struggled so much with food issues!

Enrollment open for a limited time!

Peaceful Eating Coaching

Join Everett for IFS-based Parts Work coaching specifically focusing on starting, following, or maintaining any food plan!

Classes are continuous and you can join any time.

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Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction.

I've been working with Bright Line Eating for the last six years, and I've developed an approach to using IFS with food addiction.

This approach and the "parts map" I discovered is woven in and out of Susan's and my new book "Rezoom".

 

Click Here to Purchase REZOOM

End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating.

Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch - yet again?

Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution.

With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.

This audio product contains a PDF with supporting material, and the PDF is available to download.